Pleurotus ostreatus (oyster mushroom)
The oyster mushroom mostly feeds off dead fallen trees. Alongside the shitake, itâ??s one of the most important edible mushrooms in Japan. It even beats the common button mushroom to top spot as the most popular edible mushroom. Its very high levels of B vitamins makes the oyster mushroom stand out. This medicinal mushroom has plenty of vitamin B1, B2, B5, B6, B7 and B12 to offer. It also has folic acid, vitamin C, vitamin D, all eight essential amino acids, enzymes, minerals and trace elements as well as a high fiber content. And itâ??s not low on polysaccharides. Its high level of protein makes it especially popular in vegan and vegetarian cuisine. To sum it up: the oyster mushroom is a real gift from Mother Nature.
Add 2g powder or 2 vital spoonfuls to plenty of liquid and drink daily. The powder can also be mixed into food (2 vital spoonfuls are equivalent to 2g powder).
This product should be kept in a dry place out of the reach of children and away from direct sunlight.
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